SMOKED WHOLE TURKEY vs BUFFALO-STYLE CHICKEN BREASTS
Nutrition comparison per 100 g serving
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BUFFALO-STYLE CHICKEN BREASTS wins in 4 out of 10 nutrient categories
SMOKED WHOLE TURKEY: 3
vs
BUFFALO-STYLE CHICKEN BREASTS: 4
(3 ties)
Overview
| Nutrient | SMOKED WHOLE TURKEY | BUFFALO-STYLE CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 143 cal | 141 cal | |
| Protein | 24.1 g | 24.7 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 5.4 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED WHOLE TURKEY | BUFFALO-STYLE CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SMOKED WHOLE TURKEY | BUFFALO-STYLE CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 491 MG | 471 MG |