SMOKED UNCURED BONELESS SWEET SLICE HAM BRIOCHE vs THOUGHTFULLY HANDMADE
Nutrition comparison per 100 g serving
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SMOKED UNCURED BONELESS SWEET SLICE HAM BRIOCHE wins in 6 out of 10 nutrient categories
SMOKED UNCURED BONELESS SWEET SLICE HAM BRIOCHE: 6
vs
THOUGHTFULLY HANDMADE: 2
(2 ties)
Overview
| Nutrient | SMOKED UNCURED BONELESS SWEET SLICE HAM BRIOCHE | THOUGHTFULLY HANDMADE | Winner |
|---|---|---|---|
| Calories | 201 cal | 220 cal | |
| Protein | 13.7 g | 15.4 g | |
| Carbs | 18.4 g | 25.7 g | |
| Fat | 8.6 g | 6.1 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED UNCURED BONELESS SWEET SLICE HAM BRIOCHE | THOUGHTFULLY HANDMADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 0 MG |
Minerals
| Mineral | SMOKED UNCURED BONELESS SWEET SLICE HAM BRIOCHE | THOUGHTFULLY HANDMADE | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 117 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Sodium, Na | 692 MG | 416 MG |