SMOKED TURKEY WRAP vs 12PC VEGETABLE ROLL WR
Nutrition comparison per 100 g serving
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SMOKED TURKEY WRAP wins in 5 out of 10 nutrient categories
SMOKED TURKEY WRAP: 5
vs
12PC VEGETABLE ROLL WR: 3
(2 ties)
Overview
| Nutrient | SMOKED TURKEY WRAP | 12PC VEGETABLE ROLL WR | Winner |
|---|---|---|---|
| Calories | 194 cal | 138 cal | |
| Protein | 10.1 g | 1.9 g | |
| Carbs | 18.1 g | 26.6 g | |
| Fat | 9.4 g | 2.8 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY WRAP | 12PC VEGETABLE ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED TURKEY WRAP | 12PC VEGETABLE ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 9 MG | |
| Iron, Fe | 6.3 MG | 1.3 MG | |
| Sodium, Na | 639 MG | 324 MG |