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SMOKED TURKEY TERIYAKI WITH 100% REAL PEPPER JACK CHEESE vs PORK SKINS

Nutrition comparison per 100 g serving

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PORK SKINS wins in 4 out of 10 nutrient categories
SMOKED TURKEY TERIYAKI WITH 100% REAL PEPPER JACK CHEESE: 3 vs PORK SKINS: 4 (3 ties)

Overview

Nutrient SMOKED TURKEY TERIYAKI WITH 100% REAL PEPPER JACK CHEESE PORK SKINS Winner
Calories 368 cal 500 cal
Protein 34.2 g 50 g
Carbs 13.2 g 0 g
Fat 21.1 g 35.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SMOKED TURKEY TERIYAKI WITH 100% REAL PEPPER JACK CHEESE PORK SKINS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SMOKED TURKEY TERIYAKI WITH 100% REAL PEPPER JACK CHEESE PORK SKINS Winner
Calcium, Ca 289 MG 0 MG
Iron, Fe 0.5 MG 2.6 MG
Sodium, Na 1,237 MG 3,714 MG
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