SMOKED TURKEY BREAST & WHITE TURKEY vs GARLIC BOLOGNA
Nutrition comparison per 100 g serving
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SMOKED TURKEY BREAST & WHITE TURKEY wins in 5 out of 12 nutrient categories
SMOKED TURKEY BREAST & WHITE TURKEY: 5
vs
GARLIC BOLOGNA: 4
(3 ties)
Overview
| Nutrient | SMOKED TURKEY BREAST & WHITE TURKEY | GARLIC BOLOGNA | Winner |
|---|---|---|---|
| Calories | 107 cal | 297 cal | |
| Protein | 14.3 g | 10.8 g | |
| Carbs | 3.6 g | 10.8 g | |
| Fat | 5.4 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY BREAST & WHITE TURKEY | GARLIC BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKED TURKEY BREAST & WHITE TURKEY | GARLIC BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 750 MG | 1,162 MG |