SMOKED TURKEY BREAST vs OLD FASHIONED HAM DELI SHAVED SLICES
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED HAM DELI SHAVED SLICES wins in 4 out of 10 nutrient categories
SMOKED TURKEY BREAST: 1
vs
OLD FASHIONED HAM DELI SHAVED SLICES: 4
(5 ties)
Overview
| Nutrient | SMOKED TURKEY BREAST | OLD FASHIONED HAM DELI SHAVED SLICES | Winner |
|---|---|---|---|
| Calories | 107 cal | 89 cal | |
| Protein | 12.5 g | 16.1 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 5.4 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY BREAST | OLD FASHIONED HAM DELI SHAVED SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED TURKEY BREAST | OLD FASHIONED HAM DELI SHAVED SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 821 MG | 732 MG |