SMOKED TURKEY BREAST vs BOLOGNA
Nutrition comparison per 100 g serving
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SMOKED TURKEY BREAST wins in 4 out of 10 nutrient categories
SMOKED TURKEY BREAST: 4
vs
BOLOGNA: 2
(4 ties)
Overview
| Nutrient | SMOKED TURKEY BREAST | BOLOGNA | Winner |
|---|---|---|---|
| Calories | 132 cal | 237 cal | |
| Protein | 17.0 g | 10.5 g | |
| Carbs | 5.7 g | 0 g | |
| Fat | 3.8 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY BREAST | BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED TURKEY BREAST | BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 4.7 MG | |
| Sodium, Na | 1,019 MG | 1,000 MG |