SMOKED TURKEY BREAST LEAN SHAVED SLICES vs SOPRESSATA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SMOKED TURKEY BREAST LEAN SHAVED SLICES: 4
vs
SOPRESSATA: 4
(3 ties)
Overview
| Nutrient | SMOKED TURKEY BREAST LEAN SHAVED SLICES | SOPRESSATA | Winner |
|---|---|---|---|
| Calories | 161 cal | 357 cal | |
| Protein | 16.1 g | 28.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 8.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY BREAST LEAN SHAVED SLICES | SOPRESSATA | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SMOKED TURKEY BREAST LEAN SHAVED SLICES | SOPRESSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 1,232 MG | 1,393 MG |