SMOKED TURKEY AND AMERICAN ON WHEAT BREAD vs PEANUT BUTTER & GRAPE JELLY MINIS IN WHITE BAKERY BREAD
Nutrition comparison per 100 g serving
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SMOKED TURKEY AND AMERICAN ON WHEAT BREAD wins in 8 out of 11 nutrient categories
SMOKED TURKEY AND AMERICAN ON WHEAT BREAD: 8
vs
PEANUT BUTTER & GRAPE JELLY MINIS IN WHITE BAKERY BREAD: 2
(1 ties)
Overview
| Nutrient | SMOKED TURKEY AND AMERICAN ON WHEAT BREAD | PEANUT BUTTER & GRAPE JELLY MINIS IN WHITE BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 202 cal | 404 cal | |
| Protein | 15.0 g | 12.3 g | |
| Carbs | 22.0 g | 40.4 g | |
| Fat | 5.2 g | 21.1 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY AND AMERICAN ON WHEAT BREAD | PEANUT BUTTER & GRAPE JELLY MINIS IN WHITE BAKERY BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | SMOKED TURKEY AND AMERICAN ON WHEAT BREAD | PEANUT BUTTER & GRAPE JELLY MINIS IN WHITE BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 815 MG | 386 MG |