SMOKED SWEETS MEATS vs COUNTRY PORK GROUND SAUSAGE
Nutrition comparison per 100 g serving
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COUNTRY PORK GROUND SAUSAGE wins in 5 out of 11 nutrient categories
SMOKED SWEETS MEATS: 3
vs
COUNTRY PORK GROUND SAUSAGE: 5
(3 ties)
Overview
| Nutrient | SMOKED SWEETS MEATS | COUNTRY PORK GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 354 cal | 304 cal | |
| Protein | 16.9 g | 17.9 g | |
| Carbs | 4.6 g | 5.4 g | |
| Fat | 30.8 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SWEETS MEATS | COUNTRY PORK GROUND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SWEETS MEATS | COUNTRY PORK GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 149 MG | 250 MG | |
| Sodium, Na | 1,108 MG | 982 MG |