SMOKED SWEET ITALIAN SAUSAGE vs GLUTEN FREE BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SMOKED SWEET ITALIAN SAUSAGE: 4
vs
GLUTEN FREE BEEF FRANKS: 4
(2 ties)
Overview
| Nutrient | SMOKED SWEET ITALIAN SAUSAGE | GLUTEN FREE BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 327 cal | 240 cal | |
| Protein | 13.3 g | 12 g | |
| Carbs | 2.0 g | 0 g | |
| Fat | 29.6 g | 22 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SWEET ITALIAN SAUSAGE | GLUTEN FREE BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SMOKED SWEET ITALIAN SAUSAGE | GLUTEN FREE BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Sodium, Na | 867 MG | 900 MG |