SMOKED SUPREME NUT MIX vs GOLDEN BOY
Nutrition comparison per 100 g serving
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SMOKED SUPREME NUT MIX wins in 5 out of 10 nutrient categories
SMOKED SUPREME NUT MIX: 5
vs
GOLDEN BOY: 2
(3 ties)
Overview
| Nutrient | SMOKED SUPREME NUT MIX | GOLDEN BOY | Winner |
|---|---|---|---|
| Calories | 600 cal | 533 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 20 g | 53.3 g | |
| Fat | 53.3 g | 36.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SUPREME NUT MIX | GOLDEN BOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SUPREME NUT MIX | GOLDEN BOY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 433 MG | 33 MG |