SMOKED SNACK STICKS vs ROASTED KOREAN SEAWEED CRUNCH SNACKS
Nutrition comparison per 100 g serving
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SMOKED SNACK STICKS wins in 7 out of 15 nutrient categories
SMOKED SNACK STICKS: 7
vs
ROASTED KOREAN SEAWEED CRUNCH SNACKS: 6
(2 ties)
Overview
| Nutrient | SMOKED SNACK STICKS | ROASTED KOREAN SEAWEED CRUNCH SNACKS | Winner |
|---|---|---|---|
| Calories | 885 cal | 650 cal | |
| Protein | 19.2 g | 130 g | |
| Carbs | 134.6 g | 85 g | |
| Fat | 34.6 g | 50 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SNACK STICKS | ROASTED KOREAN SEAWEED CRUNCH SNACKS | Winner |
|---|---|---|---|
| Niacin | 6.2 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 240 MG |
Minerals
| Mineral | SMOKED SNACK STICKS | ROASTED KOREAN SEAWEED CRUNCH SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 6.9 MG | 36 MG | |
| Potassium, K | 346 MG | 0 MG | |
| Sodium, Na | 1,577 MG | 7,800 MG |