SMOKED SNACK STICK vs RICE & CORN FLAKES
Nutrition comparison per 100 g serving
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SMOKED SNACK STICK wins in 6 out of 10 nutrient categories
SMOKED SNACK STICK: 6
vs
RICE & CORN FLAKES: 2
(2 ties)
Overview
| Nutrient | SMOKED SNACK STICK | RICE & CORN FLAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 376 cal | |
| Protein | 21.9 g | 6.3 g | |
| Carbs | 6.3 g | 82.6 g | |
| Fat | 43.8 g | 1.9 g | |
| Fiber | 3.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SNACK STICK | RICE & CORN FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SNACK STICK | RICE & CORN FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 1,531 MG | 0 MG |