SMOKED SEASONED SMOKEHOUSE SHREDDED BEEF WITH BBQ SAUCE vs TURKEY HAM
Nutrition comparison per 100 g serving
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TURKEY HAM wins in 6 out of 11 nutrient categories
SMOKED SEASONED SMOKEHOUSE SHREDDED BEEF WITH BBQ SAUCE: 2
vs
TURKEY HAM: 6
(3 ties)
Overview
| Nutrient | SMOKED SEASONED SMOKEHOUSE SHREDDED BEEF WITH BBQ SAUCE | TURKEY HAM | Winner |
|---|---|---|---|
| Calories | 171 cal | 107 cal | |
| Protein | 10 g | 16.1 g | |
| Carbs | 12.9 g | 5.4 g | |
| Fat | 8.6 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SEASONED SMOKEHOUSE SHREDDED BEEF WITH BBQ SAUCE | TURKEY HAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKED SEASONED SMOKEHOUSE SHREDDED BEEF WITH BBQ SAUCE | TURKEY HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 450 MG | 1,107 MG |