SMOKED SEASONED SMOKEHOUSE PULLED PORK WITH BBQ SAUCE vs HAM FULLY COOKED STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
HAM FULLY COOKED STEAKS wins in 5 out of 11 nutrient categories
SMOKED SEASONED SMOKEHOUSE PULLED PORK WITH BBQ SAUCE: 3
vs
HAM FULLY COOKED STEAKS: 5
(3 ties)
Overview
| Nutrient | SMOKED SEASONED SMOKEHOUSE PULLED PORK WITH BBQ SAUCE | HAM FULLY COOKED STEAKS | Winner |
|---|---|---|---|
| Calories | 171 cal | 107 cal | |
| Protein | 9.3 g | 19.6 g | |
| Carbs | 12.9 g | 0 g | |
| Fat | 9.3 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SEASONED SMOKEHOUSE PULLED PORK WITH BBQ SAUCE | HAM FULLY COOKED STEAKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKED SEASONED SMOKEHOUSE PULLED PORK WITH BBQ SAUCE | HAM FULLY COOKED STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.3 MG | |
| Potassium, K | 307 MG | 0 MG | |
| Sodium, Na | 479 MG | 929 MG |