SMOKED SEAFOOD SALMON vs RAGIN' CAJUN SMOKE-ROASTED SALMON
Nutrition comparison per 100 g serving
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SMOKED SEAFOOD SALMON wins in 8 out of 11 nutrient categories
SMOKED SEAFOOD SALMON: 8
vs
RAGIN' CAJUN SMOKE-ROASTED SALMON: 0
(3 ties)
Overview
| Nutrient | SMOKED SEAFOOD SALMON | RAGIN' CAJUN SMOKE-ROASTED SALMON | Winner |
|---|---|---|---|
| Calories | 125 cal | 211 cal | |
| Protein | 21.4 g | 21.1 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 4.5 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SEAFOOD SALMON | RAGIN' CAJUN SMOKE-ROASTED SALMON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | SMOKED SEAFOOD SALMON | RAGIN' CAJUN SMOKE-ROASTED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 393 MG | 368 MG | |
| Sodium, Na | 1,071 MG | 509 MG |