SMOKED SCOTTISH STYLE SLICED SALMON vs SMOKED NORWEGIAN* SALMON SLICES
Nutrition comparison per 100 g serving
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SMOKED SCOTTISH STYLE SLICED SALMON wins in 5 out of 12 nutrient categories
SMOKED SCOTTISH STYLE SLICED SALMON: 5
vs
SMOKED NORWEGIAN* SALMON SLICES: 4
(3 ties)
Overview
| Nutrient | SMOKED SCOTTISH STYLE SLICED SALMON | SMOKED NORWEGIAN* SALMON SLICES | Winner |
|---|---|---|---|
| Calories | 228 cal | 214 cal | |
| Protein | 22.8 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SCOTTISH STYLE SLICED SALMON | SMOKED NORWEGIAN* SALMON SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 12 UG | 0 UG |
Minerals
| Mineral | SMOKED SCOTTISH STYLE SLICED SALMON | SMOKED NORWEGIAN* SALMON SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 1,228 MG | 1,107 MG |