SMOKED SCOTTISH STYLE SALMON PARTY PLATTER vs CATFISH FILLETS
Nutrition comparison per 100 g serving
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SMOKED SCOTTISH STYLE SALMON PARTY PLATTER wins in 7 out of 11 nutrient categories
SMOKED SCOTTISH STYLE SALMON PARTY PLATTER: 7
vs
CATFISH FILLETS: 3
(1 ties)
Overview
| Nutrient | SMOKED SCOTTISH STYLE SALMON PARTY PLATTER | CATFISH FILLETS | Winner |
|---|---|---|---|
| Calories | 228 cal | 89 cal | |
| Protein | 22.8 g | 14.3 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 14.0 g | 4.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SCOTTISH STYLE SALMON PARTY PLATTER | CATFISH FILLETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 12 UG | 0 UG |
Minerals
| Mineral | SMOKED SCOTTISH STYLE SALMON PARTY PLATTER | CATFISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 6 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 386 MG | 247 MG | |
| Sodium, Na | 1,228 MG | 170 MG |