SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE vs MILD PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE wins in 6 out of 10 nutrient categories
SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE: 6
vs
MILD PORK SAUSAGE: 3
(1 ties)
Overview
| Nutrient | SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 224 cal | 500 cal | |
| Protein | 16.5 g | 16.1 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 16.5 g | 48.2 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 659 MG | 893 MG |