SMOKED SAUSAGE WITH CHEESE MADE WITH PORK AND TURKEY vs CAJUN PORK SAUSAGE WITH RICE
Nutrition comparison per 100 g serving
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CAJUN PORK SAUSAGE WITH RICE wins in 7 out of 10 nutrient categories
SMOKED SAUSAGE WITH CHEESE MADE WITH PORK AND TURKEY: 1
vs
CAJUN PORK SAUSAGE WITH RICE: 7
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE WITH CHEESE MADE WITH PORK AND TURKEY | CAJUN PORK SAUSAGE WITH RICE | Winner |
|---|---|---|---|
| Calories | 316 cal | 271 cal | |
| Protein | 11.4 g | 14.1 g | |
| Carbs | 2.5 g | 2.4 g | |
| Fat | 27.9 g | 22.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE WITH CHEESE MADE WITH PORK AND TURKEY | CAJUN PORK SAUSAGE WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SMOKED SAUSAGE WITH CHEESE MADE WITH PORK AND TURKEY | CAJUN PORK SAUSAGE WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 937 MG | 1,035 MG |