SMOKED SAUSAGE WITH CHEESE vs TURKEY FRANKS
Nutrition comparison per 100 g serving
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TURKEY FRANKS wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE WITH CHEESE: 2
vs
TURKEY FRANKS: 5
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE WITH CHEESE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 303 cal | 262 cal | |
| Protein | 15.2 g | 2.4 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 25.8 g | 19.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE WITH CHEESE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE WITH CHEESE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 95 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 697 MG | 1,095 MG |