SMOKED SAUSAGE vs RING KISHKA
Nutrition comparison per 100 g serving
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RING KISHKA wins in 6 out of 10 nutrient categories
SMOKED SAUSAGE: 0
vs
RING KISHKA: 6
(4 ties)
Overview
| Nutrient | SMOKED SAUSAGE | RING KISHKA | Winner |
|---|---|---|---|
| Calories | 304 cal | 268 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 26.8 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | RING KISHKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SMOKED SAUSAGE | RING KISHKA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 9.6 MG | |
| Sodium, Na | 964 MG | 1,321 MG |