SMOKED SAUSAGE vs BEEF STEAK & CHEESE SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 5
vs
BEEF STEAK & CHEESE SAUSAGE: 3
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | BEEF STEAK & CHEESE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 228 cal | 292 cal | |
| Protein | 15.8 g | 15.6 g | |
| Carbs | 0.9 g | 0.7 g | |
| Fat | 17.5 g | 25.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | BEEF STEAK & CHEESE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.1 MG | 0.8 MG |
Minerals
| Mineral | SMOKED SAUSAGE | BEEF STEAK & CHEESE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 102 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 982 MG | 807 MG |