SMOKED SAUSAGE vs UNCURED BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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UNCURED BEEF FRANKFURTERS wins in 5 out of 11 nutrient categories
SMOKED SAUSAGE: 3
vs
UNCURED BEEF FRANKFURTERS: 5
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE | UNCURED BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 339 cal | 298 cal | |
| Protein | 10.7 g | 12.3 g | |
| Carbs | 12.5 g | 3.5 g | |
| Fat | 26.8 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | UNCURED BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | UNCURED BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 1,250 MG | 1,070 MG |