SMOKED SAUSAGE vs PREMIUM SAUSAGE
Nutrition comparison per 100 g serving
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PREMIUM SAUSAGE wins in 5 out of 13 nutrient categories
SMOKED SAUSAGE: 4
vs
PREMIUM SAUSAGE: 5
(4 ties)
Overview
| Nutrient | SMOKED SAUSAGE | PREMIUM SAUSAGE | Winner |
|---|---|---|---|
| Calories | 298 cal | 429 cal | |
| Protein | 12.3 g | 14.3 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 26.3 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | PREMIUM SAUSAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | PREMIUM SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 947 MG | 643 MG |