SMOKED SAUSAGE vs FULLY- COOKED SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SMOKED SAUSAGE: 4
vs
FULLY- COOKED SAUSAGE: 4
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE | FULLY- COOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 298 cal | 339 cal | |
| Protein | 12.3 g | 17.9 g | |
| Carbs | 5.3 g | 1.8 g | |
| Fat | 26.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | FULLY- COOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | FULLY- COOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 947 MG | 589 MG |