SMOKED SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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BRATWURST wins in 6 out of 11 nutrient categories
SMOKED SAUSAGE: 2
vs
BRATWURST: 6
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 378 cal | 275 cal | |
| Protein | 12.2 g | 14.3 g | |
| Carbs | 4.1 g | 2.2 g | |
| Fat | 33.8 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 689 MG | 626 MG |