SMOKED SAUSAGE KOLACHES vs CHICKEN & CHEESE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE KOLACHES wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE KOLACHES: 5
vs
CHICKEN & CHEESE FLOUR TORTILLAS: 4
(1 ties)
Overview
| Nutrient | SMOKED SAUSAGE KOLACHES | CHICKEN & CHEESE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 316 cal | 259 cal | |
| Protein | 8.8 g | 8.2 g | |
| Carbs | 35.1 g | 29.4 g | |
| Fat | 15.8 g | 12.9 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE KOLACHES | CHICKEN & CHEESE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.4 MG |
Minerals
| Mineral | SMOKED SAUSAGE KOLACHES | CHICKEN & CHEESE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Sodium, Na | 737 MG | 318 MG |