SMOKED SAUSAGE vs SMOKED POLISH SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED POLISH SAUSAGE wins in 4 out of 10 nutrient categories
SMOKED SAUSAGE: 3
vs
SMOKED POLISH SAUSAGE: 4
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE | SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 318 cal | |
| Protein | 10.7 g | 13.6 g | |
| Carbs | 5.4 g | 1.5 g | |
| Fat | 28.6 g | 28.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 1,143 MG | 909 MG |