SMOKED SAUSAGE vs SPICY SOUTHWESTERN STYLE SAUSAGE
Nutrition comparison per 100 g serving
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SPICY SOUTHWESTERN STYLE SAUSAGE wins in 4 out of 10 nutrient categories
SMOKED SAUSAGE: 3
vs
SPICY SOUTHWESTERN STYLE SAUSAGE: 4
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE | SPICY SOUTHWESTERN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 238 cal | |
| Protein | 16.1 g | 15.5 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | SPICY SOUTHWESTERN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 1.4 MG |
Minerals
| Mineral | SMOKED SAUSAGE | SPICY SOUTHWESTERN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 1,036 MG | 536 MG |