SMOKED SAUSAGE vs HOT SPICE PORK SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SMOKED SAUSAGE: 4
vs
HOT SPICE PORK SAUSAGE: 4
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | HOT SPICE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 318 cal | 393 cal | |
| Protein | 13.6 g | 19.6 g | |
| Carbs | 3.0 g | 1.8 g | |
| Fat | 27.3 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | HOT SPICE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 939 MG | 786 MG |