SMOKED SAUSAGE vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SUMMER SAUSAGE wins in 5 out of 8 nutrient categories
SMOKED SAUSAGE: 1
vs
SUMMER SAUSAGE: 5
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 30.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 625 MG | 1,071 MG |