SMOKED SAUSAGE vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED SAUSAGE wins in 7 out of 10 nutrient categories
SMOKED SAUSAGE: 7
vs
UNCURED BEEF FRANKS: 2
(1 ties)
Overview
| Nutrient | SMOKED SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 200 cal | 304 cal | |
| Protein | 15.3 g | 12.5 g | |
| Carbs | 1.2 g | 3.6 g | |
| Fat | 16.5 g | 26.8 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SMOKED SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 824 MG | 607 MG |