SMOKED SAUSAGE vs CURED CHICKEN BRATWURST
Nutrition comparison per 100 g serving
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CURED CHICKEN BRATWURST wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 3
vs
CURED CHICKEN BRATWURST: 5
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | CURED CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calories | 321 cal | 165 cal | |
| Protein | 12.5 g | 15.3 g | |
| Carbs | 5.4 g | 1.2 g | |
| Fat | 28.6 g | 11.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | CURED CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | CURED CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 911 MG | 529 MG |