SMOKED SALMON TRIO vs WILD CAUGHT NOVA SALMON
Nutrition comparison per 100 g serving
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WILD CAUGHT NOVA SALMON wins in 3 out of 10 nutrient categories
SMOKED SALMON TRIO: 2
vs
WILD CAUGHT NOVA SALMON: 3
(5 ties)
Overview
| Nutrient | SMOKED SALMON TRIO | WILD CAUGHT NOVA SALMON | Winner |
|---|---|---|---|
| Calories | 211 cal | 105 cal | |
| Protein | 26.3 g | 17.5 g | |
| Carbs | 3.5 g | 3.5 g | Tie |
| Fat | 10.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON TRIO | WILD CAUGHT NOVA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SALMON TRIO | WILD CAUGHT NOVA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,123 MG | 1,140 MG |