SMOKED SALMON TRIO vs WEL-PAC
Nutrition comparison per 100 g serving
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SMOKED SALMON TRIO wins in 5 out of 10 nutrient categories
SMOKED SALMON TRIO: 5
vs
WEL-PAC: 2
(3 ties)
Overview
| Nutrient | SMOKED SALMON TRIO | WEL-PAC | Winner |
|---|---|---|---|
| Calories | 211 cal | 250 cal | |
| Protein | 26.3 g | 15 g | |
| Carbs | 3.5 g | 16 g | |
| Fat | 10.5 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON TRIO | WEL-PAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SALMON TRIO | WEL-PAC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 1,123 MG | 1,060 MG |