SMOKED SALMON TERRINE vs LIGHT STANDARD CAPTAIN KIM TUNA
Nutrition comparison per 100 g serving
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SMOKED SALMON TERRINE wins in 5 out of 12 nutrient categories
SMOKED SALMON TERRINE: 5
vs
LIGHT STANDARD CAPTAIN KIM TUNA: 3
(4 ties)
Overview
| Nutrient | SMOKED SALMON TERRINE | LIGHT STANDARD CAPTAIN KIM TUNA | Winner |
|---|---|---|---|
| Calories | 179 cal | 223 cal | |
| Protein | 12.5 g | 19.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 12.5 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON TERRINE | LIGHT STANDARD CAPTAIN KIM TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | SMOKED SALMON TERRINE | LIGHT STANDARD CAPTAIN KIM TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 393 MG | 411 MG |