SMOKED SALMON SKEWERS vs TILAPIA SEASONED WITH SEASONED GRILL RUB
Nutrition comparison per 100 g serving
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TILAPIA SEASONED WITH SEASONED GRILL RUB wins in 5 out of 10 nutrient categories
SMOKED SALMON SKEWERS: 2
vs
TILAPIA SEASONED WITH SEASONED GRILL RUB: 5
(3 ties)
Overview
| Nutrient | SMOKED SALMON SKEWERS | TILAPIA SEASONED WITH SEASONED GRILL RUB | Winner |
|---|---|---|---|
| Calories | 181 cal | 97 cal | |
| Protein | 21.2 g | 19.5 g | |
| Carbs | 0.5 g | 0 g | |
| Fat | 10.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON SKEWERS | TILAPIA SEASONED WITH SEASONED GRILL RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SALMON SKEWERS | TILAPIA SEASONED WITH SEASONED GRILL RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 819 MG | 336 MG |