SMOKED SALMON SALAD vs MUSTARD & EGG POTATO SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED SALMON SALAD wins in 5 out of 10 nutrient categories
SMOKED SALMON SALAD: 5
vs
MUSTARD & EGG POTATO SALAD: 4
(1 ties)
Overview
| Nutrient | SMOKED SALMON SALAD | MUSTARD & EGG POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 482 cal | 178 cal | |
| Protein | 14.3 g | 2.1 g | |
| Carbs | 1.8 g | 15.1 g | |
| Fat | 44.6 g | 11.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON SALAD | MUSTARD & EGG POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | SMOKED SALMON SALAD | MUSTARD & EGG POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 679 MG | 342 MG |