SMOKED SALMON PINWHEELS vs SURIMI SEAFOOD W/ SOUP BASE
Nutrition comparison per 100 g serving
Ad 468x60
SURIMI SEAFOOD W/ SOUP BASE wins in 5 out of 11 nutrient categories
SMOKED SALMON PINWHEELS: 4
vs
SURIMI SEAFOOD W/ SOUP BASE: 5
(2 ties)
Overview
| Nutrient | SMOKED SALMON PINWHEELS | SURIMI SEAFOOD W/ SOUP BASE | Winner |
|---|---|---|---|
| Calories | 286 cal | 140 cal | |
| Protein | 14.3 g | 9.8 g | |
| Carbs | 3.6 g | 14.0 g | |
| Fat | 25 g | 5.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON PINWHEELS | SURIMI SEAFOOD W/ SOUP BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SALMON PINWHEELS | SURIMI SEAFOOD W/ SOUP BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 56 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 786 MG | 937 MG |