SMOKED SALMON PINWHEELS vs COUNTRY CLUB WRAP
Nutrition comparison per 100 g serving
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COUNTRY CLUB WRAP wins in 7 out of 12 nutrient categories
SMOKED SALMON PINWHEELS: 4
vs
COUNTRY CLUB WRAP: 7
(1 ties)
Overview
| Nutrient | SMOKED SALMON PINWHEELS | COUNTRY CLUB WRAP | Winner |
|---|---|---|---|
| Calories | 286 cal | 147 cal | |
| Protein | 14.3 g | 14.1 g | |
| Carbs | 3.6 g | 2.6 g | |
| Fat | 25 g | 9.0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON PINWHEELS | COUNTRY CLUB WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG | |
| Vitamin D (D2 + D3) | 6 UG | 0 UG |
Minerals
| Mineral | SMOKED SALMON PINWHEELS | COUNTRY CLUB WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 160 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 786 MG | 481 MG |