SMOKED SALMON PATE vs MARINATED ANCHOVIES WITH GARLIC
Nutrition comparison per 100 g serving
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MARINATED ANCHOVIES WITH GARLIC wins in 6 out of 10 nutrient categories
SMOKED SALMON PATE: 1
vs
MARINATED ANCHOVIES WITH GARLIC: 6
(3 ties)
Overview
| Nutrient | SMOKED SALMON PATE | MARINATED ANCHOVIES WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 228 cal | 160 cal | |
| Protein | 19.3 g | 20 g | |
| Carbs | 1.8 g | 0.2 g | |
| Fat | 15.8 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON PATE | MARINATED ANCHOVIES WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SALMON PATE | MARINATED ANCHOVIES WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 965 MG | 700 MG |