SMOKED SALMON PASTRAMI vs NORTH ATLANTIC SEA SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED SALMON PASTRAMI wins in 6 out of 11 nutrient categories
SMOKED SALMON PASTRAMI: 6
vs
NORTH ATLANTIC SEA SCALLOPS: 2
(3 ties)
Overview
| Nutrient | SMOKED SALMON PASTRAMI | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 125 cal | 71 cal | |
| Protein | 21.4 g | 12.4 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 4.5 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON PASTRAMI | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SALMON PASTRAMI | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 389 MG |