SMOKED SALMON vs PASTRAMI SMOKED ATLANTIC SALMON
Nutrition comparison per 100 g serving
Ad 468x60
PASTRAMI SMOKED ATLANTIC SALMON wins in 7 out of 11 nutrient categories
SMOKED SALMON: 2
vs
PASTRAMI SMOKED ATLANTIC SALMON: 7
(2 ties)
Overview
| Nutrient | SMOKED SALMON | PASTRAMI SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 250 cal | 211 cal | |
| Protein | 23.2 g | 21.1 g | |
| Carbs | 14.3 g | 3.5 g | |
| Fat | 12.5 g | 12.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON | PASTRAMI SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SALMON | PASTRAMI SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 307 MG | |
| Sodium, Na | 1,214 MG | 1,040 MG |