SMOKED ROASTED SOCKEYE SALMON vs WHOLE BABY SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED ROASTED SOCKEYE SALMON wins in 4 out of 11 nutrient categories
SMOKED ROASTED SOCKEYE SALMON: 4
vs
WHOLE BABY SCALLOPS: 2
(5 ties)
Overview
| Nutrient | SMOKED ROASTED SOCKEYE SALMON | WHOLE BABY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 91 cal | 80 cal | |
| Protein | 15.2 g | 10.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED ROASTED SOCKEYE SALMON | WHOLE BABY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED ROASTED SOCKEYE SALMON | WHOLE BABY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 252 MG | 0 MG | |
| Sodium, Na | 616 MG | 286 MG |