SMOKED PULLED CHICKEN THIGH IN A TANGY BBQ SAUCE vs TURKEY HAM
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY HAM wins in 5 out of 10 nutrient categories
SMOKED PULLED CHICKEN THIGH IN A TANGY BBQ SAUCE: 2
vs
TURKEY HAM: 5
(3 ties)
Overview
| Nutrient | SMOKED PULLED CHICKEN THIGH IN A TANGY BBQ SAUCE | TURKEY HAM | Winner |
|---|---|---|---|
| Calories | 123 cal | 107 cal | |
| Protein | 14.0 g | 16.1 g | |
| Carbs | 12.3 g | 5.4 g | |
| Fat | 2.6 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PULLED CHICKEN THIGH IN A TANGY BBQ SAUCE | TURKEY HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SMOKED PULLED CHICKEN THIGH IN A TANGY BBQ SAUCE | TURKEY HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 526 MG | 1,107 MG |