SMOKED PROVOLONE vs HAM AND CHEESE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
HAM AND CHEESE PIZZA wins in 7 out of 11 nutrient categories
SMOKED PROVOLONE: 2
vs
HAM AND CHEESE PIZZA: 7
(2 ties)
Overview
| Nutrient | SMOKED PROVOLONE | HAM AND CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 240 cal | 229 cal | |
| Protein | 9.3 g | 11.1 g | |
| Carbs | 32.7 g | 20.8 g | |
| Fat | 9.3 g | 10.4 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PROVOLONE | HAM AND CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0.8 MG | Tie |
Minerals
| Mineral | SMOKED PROVOLONE | HAM AND CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 174 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 487 MG | 507 MG |