SMOKED PROVOLONE CHEESE vs B-L
Nutrition comparison per 100 g serving
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SMOKED PROVOLONE CHEESE wins in 4 out of 10 nutrient categories
SMOKED PROVOLONE CHEESE: 4
vs
B-L: 3
(3 ties)
Overview
| Nutrient | SMOKED PROVOLONE CHEESE | B-L | Winner |
|---|---|---|---|
| Calories | 333 cal | 97 cal | |
| Protein | 23.8 g | 8.1 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 28.6 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PROVOLONE CHEESE | B-L | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED PROVOLONE CHEESE | B-L | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 161 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 714 MG | 89 MG |