SMOKED PREMIUM DELI HAM vs HILLSHIRE FARM
Nutrition comparison per 100 g serving
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SMOKED PREMIUM DELI HAM wins in 4 out of 10 nutrient categories
SMOKED PREMIUM DELI HAM: 4
vs
HILLSHIRE FARM: 3
(3 ties)
Overview
| Nutrient | SMOKED PREMIUM DELI HAM | HILLSHIRE FARM | Winner |
|---|---|---|---|
| Calories | 125 cal | 167 cal | |
| Protein | 15.6 g | 17.9 g | |
| Carbs | 6.3 g | 2.4 g | |
| Fat | 3.1 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PREMIUM DELI HAM | HILLSHIRE FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SMOKED PREMIUM DELI HAM | HILLSHIRE FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 1,219 MG | 1,155 MG |